Taking into account other nutritional aspects, goat meat is generally considered healthier than lamb. Goat meat is slightly sweeter than lamb and has a less strong odor.
At the same time, goat has more protein per 100 grams, has a lower cholesterol content even than chicken, and the number of calories is low: 100 g of goat meat has 143 calories, while 100 g of lamb have more than double, 294 calories. Goat also has a high protein and iron content.
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