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What are the disadvantages of the most popular diets circulating on the internet

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One of the biggest mistakes people who want to lose weight make is to draw on the diets of others. Each organism is unique and has its own rhythm of functioning. Improper or incorrect diets can lead to digestive disorders or other conditions.

What are the most popular diets and why they are not recommended

The doctor specializing in diabetes and nutrition, Dr. Daniela Onu, highlighted in the webinar “How to have a balanced life”, organized by Digital Clinics, the disadvantages of three diets.

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