Leonardo da Vinci slept for 20 minutes every 4 hours
Leonardo da Vinci was a master painter, inventor, mathematician, engineer, and architect. He painted Mona Lisa and Salvator Mundi, which sold for $ 450 million in 2017. Da Vinci had a 20-minute sleep schedule every four hours. This means that in a period of 24 hours, he slept a total of two hours. Even if this highly polyphasic sleep program was effective in his case and helped him to work hard, an ordinary person would not be able to follow him for a very long time.
Tom Cruise is sleeping in a soundproofed room
He is one of the most admired actors in the world and has played in many box office hits, such as “Mission Impossible”, “Rain Man” and “War of the Worlds”. He is also known as a Scientologist for a sleep-related habit. It looks like Tom Cruise is sleeping in a snotorium, a soundproofed room where he can sleep without being disturbed. It’s the only way he can get enough rest.
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