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How much coffee should you drink a day to reduce the risk of death

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According to The Guardian, people who drink coffee, sweetened with or without sugar, appear to have a lower risk of premature death, according to a recent study.

“I would recommend that people drink coffee or tea, preferably without sugar, and try to do all the other things that we know keep us healthy – move more and sleep better,” recommended Naveed Sattar. Professor of Metabolic Medicine at the University of Glasgow.

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