The time we eat can affect our mental health

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The deepening of research regarding the relationship between food and the body's circadian rhythm (the 24-hour cycle of biochemical, physiological...

Eating dark chocolate is good for health. What it contains and how it...

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Some cultures added sugar and milk to chocolate. There are still people who consume cocoa in a traditional way...

The secret of a “young and healthy” brain, revealed by a nutritionist from Harvard....

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Uma Naidoo revealed to CNBC what are the foods she eats every day and what is the right vitamin for...

Study: Salt added after cooking can reduce the life expectancy of men by two...

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According to The Guardian, the study did not definitively rule out other factors, such as salt consumption as an indicator...

Want to give up sugar, but don’t know what to use instead? List...

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Want to give up sugar, but don't know what to use instead? List of healthy sweeteners

Healthy foods that drive away the feeling of hunger

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Whether it's new supplements, juices or workouts, everyone is looking for the secret to weight loss. But sometimes weight...

The top foods that are addictive and contribute to obesity

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The most dangerous foods, according to Anca Alungulesei's expertise, which can lead to the installation of unhealthy addictions and then...

Nutritionist Serban Damian: Top Ten Rules for Those Who Want to Lose Weight

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Nutritionist Şerban Damian explains the most important diet and fitness tips that have proven to work in years of experience...

Diet of Japanese monks: You lose 10 kg in 10 days

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This diet is the best way to detoxify the body. During the cure you are allowed to consume only...

The benefits of eating pork for the body

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Its consumption has been stigmatized, and people believe it is a high-fat food that is harmful to health; on...

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